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blog

What is the best firewood to burn in a sauna

25/03/2025

The article “What is the best firewood to burn in a sauna” presents the most commonly used firewood in Finland.

Which wood gives the most heat?

Which wood produces the most soot?

All these questions are answered in this article.

What is the best firewood to burn in a sauna


You should only choose dry logs for your sauna heater. But which is the best firewood? I don’t think there is just one answer to this question.

You should never use wet wood, so-called waste wood, i.e. painted or varnished wood or other waste, in a sauna heater.

Fresh wood normally has a moisture content of 40-60%. The moisture content is influenced by the location, the type of wood and the age of the wood. The moisture content also varies in different parts of the wood. The moisture content of hardwood also depends on the seasons.

Logs should have a moisture content of 15-20%. This is usually achieved by drying for 4-6 months.

You can also speak of overaged firewood that has been dried for two summers.

Wie zündet man eine Holzsauna richtig an

What is the best firewood to burn in a sauna?

Birch

In Finland, the prevailing opinion is that birch is the best firewood. However, this is not necessarily the case. Birch is the best and densest wood in terms of calorific value. Birch wood also smells wonderful when it burns. However, birch soots more in the stove and chimney. This can lead to a soot fire in the long term.

This is why you should burn other types of wood with birch. Mixed wood keeps the stove and chimney “clean”.

At the moment, firewood dealers have increased the price of birch logs. It is therefore not a bad idea to burn other wood from time to time.

Pine

Pine is a slightly softer wood than birch and burns faster than birch.
But it is very suitable as firewood. However, it should be noted that pine leaves more ash and the stove needs to be cleaned more often.

Pine resin can also cause a certain amount of crackling, but not as much as when burning spruce. Pine burns well, is readily available and cheaper than birch.

Spruce

Spruce has a slightly lower density than pine. Spruce resin can cause crackling and flying sparks in the firebox. The ash can also contaminate the stove. Spruce wood is easy to ignite.

However, according to the KIUAS study, spruce is the most environmentally friendly.

One advantage of conifers is that they dry out more quickly than birch or aspen, for example.

Alder

Alder burns in the oven with a large flame and gives a good, “soft” fire. Alder wood chips are also used for smoking and give fish, for example, a great aroma.

Aspen

Aspen is not a well-known firewood, but can be used as a good kindling. It ignites well compared to other firewoods. Aspen can also have a slight crackling effect. Aspen needs just as much time to dry as birch.

koivuhalko

Which wood provides the most heat?

According to studies, in this order

Birch
Pine
Spruce
Alder
Aspen

Which wood produces the most soot?

According to a study by the KIUAS project at the University of Eastern Finland, pine has the highest soot content and spruce the lowest.

The highest concentration of particulate matter was found in alder and birch with bark. The lowest in spruce.

The carbon monoxide concentration was highest in alder with bark and lowest in pine.

The highest nitrogen oxide concentration was found in alder.

In terms of emissions, nitrogen oxide concentrations were 13-30 % lower in unbarked trees. Soot concentrations, however, were higher in unpeeled trees.

They were 30 and 40 % higher for birch and alder respectively. In the case of PM1 concentrations, only alder was affected, with the values for unpeeled trees being up to half as low as for peeled trees. PM1=particles with an aerodynamic particle size of less than 1µm.

Why should wet wood not be burned?

When burning wet wood, the water must first evaporate and only then can the wood generate heat energy. In other words, the more water the wood contains, the less heat is generated.

Burning wet wood also significantly increases the amount of harmful emissions.

You can find out more about the effects of different types of wood on emissions in the KIUAS project at the University of Eastern Finland.

Mikä on paras polttopuu

Why shouldn’t waste be burned in the sauna heater?

Brown corrugated cardboard and milk cartons increase the number of dirt particles many times over compared to burning clean wood.

Carbon dioxide and nitrous oxide emissions and their fluctuations were also higher.

Cardboard and milk cartons produce large amounts of ash in the stove, which affects emissions over longer periods of time.

What size firewood is good?

The length of the firewood should match the length of the grate, in most stoves 25-35 cm long. The diameter of a log is about 10 cm, i.e. at most the thickness of a man’s wrist.

At the beginning you should burn smaller logs, later you can add slightly thicker logs.

Of course, there are also other woods that can be burned, such as oak, beech and ash, which are more expensive as precious woods and take longer to dry. If you have fallen trees in your garden, you can of course also burn them as long as they are stored and dry.

To summarize, it is advisable to burn mixed wood in the sauna heater. Each type of wood has its own characteristics and advantages.

In addition, it is important to keep the stove in good condition and to check that everything is in order in the firebox and chimney.

Have a good time in the sauna!

With love,

Sauna-Kati

How to build a Finnish sauna

25/02/2025

The article “How to build a Finnish sauna” looks at some important things I remembered about the Finnish sauna and what its features are.

Many of you have already built your own sauna or are in the process of doing so. Some have also bought a ready-made sauna. However, there are a few things to consider when building or buying a Finnish sauna.

How to build a Finnish sauna

A Finnish sauna

The Finnish sauna is always made of wood. There is insulation and a damp proof barrier under the panels. The floor can be a moisture-proof concrete or tiled floor.

The sauna benches are also made of wood. The wood can be any type of resistant wood. For example aspen, pine or blue spruce.

The sauna benches are installed so that the distance between the top bench and the ceiling is 110 cm. As the heat rises upwards, it is also energy-efficient to position the benches in this way. This is because if the distance is more than 110 cm, the heat rises above the sauna user’s head.

The upper bench should be 60 cm deep. The middle bench is placed 40 cm lower and has a depth of 40 cm.

A stool is placed on the floor to make it easier to climb up to the benches. It also makes it possible to adjust the height of the boarding aid.

An important factor when positioning the sauna benches is that the “law of steam” is observed. This means that the lower bench is positioned higher than the stones of the sauna heater. This law ensures that good steam, löyly, can develop in the sauna.

When calculating the number of seats in the sauna, it should be borne in mind that one person should have at least 60 cm of width to sit comfortably.

The benches must also be built safely. So that they are easily accessible. Also pay attention to the nails, they must not stick out so that you don’t burn your skin.

Wie geht man energieeffizient in die Sauna

The sauna heater

It can be a metal heater, but check that it is the right size for your sauna. Cheaper heaters are made of thin metal and are not efficient. So be careful when buying a heater.

Again, the cheapest is not always the best.

At the same time, make sure that there are enough stones for the size of the sauna. The heater can also be a brick heater.

The drain

A Finnish sauna always has a drain in the floor through which the water can drain away. The drain can be located in the sauna or, as in our home, on the floor of the bathroom. It is important that the water does not remain on the floor of the sauna.

How warm is the Finnish sauna heated?

The sauna is heated to 70-100 degrees using the heater, depending on your own preferences. The temperature is measured at the sauna user’s head height.

It may be that an electric heater is so efficient that the lower temperature is sufficient for a good sauna session.

The heater can be heated with electricity or wood.

I have also seen gas or oil stoves, but they are not very common.

Wood-burning stoves are always heated with dry wood.

Read more here: How to light a wood burning sauna

Why sauna is so important for Finns

The steam – Löyly

The water used to make the steam should be warm but not hot.

Warm water from the tap is suitable. So that it is not dangerous for the children.

Ventilation

The Finnish sauna is also known for the fact that you can breathe well in it and that the air circulates. Ventilation must therefore be provided. If you feel uncomfortable in your sauna, get a headache or find it difficult to breathe, I would definitely check whether there is a problem with the ventilation.

There should be a ventilation shaft through which fresh air can enter the sauna if necessary.

A clean sauna

A clean sauna is half the battle. A sauna that smells musty is not a pleasant place. So don’t forget to take care of your sauna.

Clean the sauna 2-3 times a year if you sauna once a week.

Read more: How to maintain and care for your sauna

The lighting is indirect

Indirect lighting is also a characteristic feature of the Finnish sauna. The sauna is wonderfully atmospheric and not too bright.

We have a lamp above the heater. If I want a really nice atmosphere, I bring candles into the sauna and switch off the light.

There is often a small window in Finnish saunas, but I don’t think it’s necessary.

How to light a wood burning sauna
How to light a wood burning sauna

These are the characteristics of a Finnish sauna that came to my mind. What do you think, is your sauna built according to the Finnish criteria?

And if I have missed something important, please send me a message or a comment.

Kind regards,

Sauna-Kati

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